Listen on…
I met with Lyndsey Clay
The brilliant woman behind Connected Brighton, a social club helping people build meaningful connections in this vibrant city. Lyndsey is also an entrepreneur, a coach and a podcast host. Just that!
But what makes Lyndsey’s story so inspiring is that after experiencing a major life challenge, she did something radical. Instead of staying stuck, she packed her bags and took herself on an Eat, Pray, Love-style journey to rediscover who she was.
And let me tell you, what she learned changed everything.
“I felt out of place but also out of pace”
Lyndsey shares her inspiring journey of resilience and reinvention. She embarked on what she calls the “Snack Nap Hope” tour to rediscover herself. Together, we explore the importance of understanding our past, embracing vulnerability, and focusing on the future to become the best versions of ourselves.
In this episode, we discuss:
(00:00) Introduction - Your Past And Your Future Are a Tool For Your Present.
(05:00) Lyndsey infertility journey, the isolation she felt, and the impact it had on her life and relationships.
(15:00) The "Snack Nap Hope" tour, a solo adventure Lyndsey took to process grief and rediscover herself after her divorce. This journey also led her to start her blog, “Not the Blueprint”.
(25:00) Career Reflection & Connected Brighton – Returning to her corporate job post-sabbatical, how this period of reflection ultimately led her to create Connected Brighton.
(40:00) The conversation shifts to Lyndsey's home in Brighton, her favourite spots, and how she has made it her own.
(50:00) Lyndsey’s recommendations.
Key Takeaways:
By being vulnerable, authentic, and openly sharing her story, Lyndsey created deep connections that led to her coaching career and the creation of Connected Brighton.
Lyndsey's home became a safe space for her to rebuild her life and express her personality.
We explored the critical role of community and human connection, especially in overcoming loneliness and isolation. Connected Brighton was born from the need for meaningful relationships during lockdown. Four years later, the social club is thriving.
Lyndsey’s advice to her younger self? Trust the journey. Challenging experiences can lead to unexpected opportunities.
Links and Resources:
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